Residence Life Fitness/Wellness offers a variety of fitness and wellness programs to meet the needs of our residents. Stop by the Towers or East Area Fitness Centers to enjoy a wide variety of strength training machines and cardiovascular equipment.
Residence Life Group Fitness Schedule:
Location
Monday
Tuesday
Wednesday
Thursday
5:30pm-6pm
Butts & Guts
Paige
7pm-8pm
Turbo Kick
Rosie
7:30pm-8:30pm
Zumba
Andrea
5pm-5:30pm
Butts & Guts
Sarah
NORTH - Larzelere Wellness Studio (lower level)
5:30pm-6pm
Butts & Guts
Sarah
8:15pm-9pm
Turbo Kick
Sarah
EAST - Woldt Classroom (lower level)
8pm-9pm
Turbo Kick
Jory/Rosie
5:30pm-6pm
Butts & Guts
Jory
SOUTH - Sweney Lower Level Lounge
7pm-7:30pm
Butts & Guts
Laura
8:15pm-9pm
Intensity
Ian
7:30pm-8:30pm
Yoga
Kelly
**No classes on 11/21, 11/22, or during finals week**
All classes are FREE and require NO pre-registration! Available for all student living in Residence Halls. Participants will be allowed to enter up to 10 minutes after start time. Participants must sign-in on the provided sheet upon arrival.
Also check out:
Personal Training
Group Fitness
Fitness Assessment Center
Contact Us:
Towers Fitness Center: (989) 774-2158
East Area Fitness Center: (989) 774-1979
Please note that hours for Towers and East Area Fitness Centers are different than the SAC hours. Contact us at the above phone numbers for specific fall hours.