​Promoting healthy aging so you can stay independent in your home longer!

Healthy Agiging student with participant

By 2060, the number of older adults in the U.S. is projected to be nearly 100 million, up from 47.8 million today. Aging in place provides independence and autonomy while maintaining well-being through caring relationships and access to resources. One of the cornerstone resources for aging well is preventative "wellness" and falls prevention. Inconsistent availability of geriatric preventative health care, due to limited availability, access, and affordability of services are significant challenges – as is a shortage of geriatric healthcare providers. A 2008 survey from the Institute of Medicine demonstrated that there is inadequate exposure to geriatric populations during training, and very few healthcare professionals develop an interest in the care of older adults. The result is that older adults living in rural and semi-urban communities have limited or no access to vital preventative health care resources in or close to home.

Central Michigan University (CMU), with support from Michigan Health Endowment Fund and Region VII Area Agency on Aging, is building the Healthy Aging Initiative. CMU, in partnership with the local County Commissions on Aging (Isabella, Clare, and Gratiot) and other stakeholders in the community will develop programs to improve older adult wellness, reduce the risk of falls and provide home-based replicable low-cost solutions for healthy aging. The initiative leverages CMU’s academic strengths to bring “wellness” and fall prevention programs to the older adults in the community.

Healthy Aging Initiative Programs

Central Michigan University (CMU) is providing a unique Home Visit Fall Risk Screening Program to aging area adults as part of our Healthy Aging initiative. The program offers a free wellness check and fall risk screening home visit by a team of CMU medical, health profession and social work students and one faculty member. Team members conduct a wellness check-up focused on reducing fall risk which lasts approximately 1-2 hours. This opportunity also provides students’ exposure to their communities and develops skills to assist older adult patients. This program is supported by a Michigan Health Endowment Grant. The program is voluntary and is offered at no cost to participants.

The program’s goal is to promote healthy aging so participants may stay independent in their home longer. Participants will be able to provide direct feedback to help further develop the students into competent health professionals and physicians. 

The free wellness check includes:

  • Fall Risk Screening
  • A medication review
  • Visual acuity and hearing test
  • Basic oral health exam
  • Foot exam and more
  • The ability to volunteer to support the training of new doctors

Register Now

Please complete the attached questionnaire to register for the program. You may also print and mail the form to the address provided. You may also call Healthy Aging voicemail to sign up or ask questions at (989) 774-1350.

Program overview

Participants will get a comprehensive wellness report after the visit and where necessary advised to follow-up with their healthcare provider for any new health-related issues identified. If you do not have a primary health Care provider, please visit CMUHealth.org. For psychosocial and financial issues, a resources list will be provided for Isabella, Clare, and Gratiot County.
Fall Prevention participants lifting legs while sitting with ankle weights

Central Michigan University (CMU) is providing a unique program called the Fall Prevention Otago-Exercise Program as part of our Healthy Aging initiative.  This opportunity provides students’ exposure to the community and develops skills to assist older adult patients. This program is supported by Region VII Area Agency on Aging grant. Participation in the program is voluntary and is offered at no cost to participants.

The free Fall Prevention Exercise Program provides:

  • Fall risk screening by CMU health professionals
  • An individualized exercise program developed specifically for you
  • The opportunity to receive training and become a peer-coach for others
  • The ability to volunteer and support the training of health profession students

For older adults assessed with mild or no-risk of fall, the Matter of Balance exercise program provided by the local Commission on Aging is recommended. Participants who follow a regular exercise regimen will be advised to continue. A follow-up visit will be scheduled in approximately one year’s time. 

For older adults assessed at moderate risk of fall, we offer the Otago exercise program, designed to improve balance and reduce the risk of falling. 

The program is an 8-week exercise program tailored to the individual and can be followed at home or in a group at the local sites in all three counties. A follow-up assessment will be conducted based on your response to, and the requirements of the program.

Fall Prevention participants

Register Now

Please complete the attached questionnaire to register for the program. You may also print and mail the form to the address provided. You may also call the Healthy Aging voicemail to register or ask questions at (989) 774-1350.

Program overview

Contact Us

Healthy Aging Hotline: 989-774-1350

Healthy Aging Team

Jyotsna PandeyJyotsna Pandey, MD, PhD
Program Administrator

jyotsna.pandey@cmich.edu






Andrea BeattyAndrea Beatty
Inter-professional Education/
Michigan Health Endowment Fund Coordinator

andrea.beatty@cmich.edu