Personal Training Packages Include:
- Personalized Fitness Assessment
- Exercise Equipment Orientation
- Health & Fitness Goal Setting
- Personalized Workout Program
- Workout Sessions with your Personal Trainer
Personal Training Packages Available:
One-on-one Personal Training Package
Whether you are new to working out or an experienced exerciser, Personal Training can benefit you! One-on-one training is the ultimate way to receive individualized attention and motivation to get fit.
- SAC Member Price: $20.00 per session
- SAC Non-members Price: $85.00 for a 3 session package.
Buddy Personal Training Package
If you're having trouble sticking to your exercise schedule or just need to give your weekly workouts a boost, you're not alone! Grab a friend and sign-up for Buddy Training. Having a buddy will save you money and hold you accountable to your workouts.
- SAC Member Price: $80.00 for a 3 session package (or $40 each buddy)
- SAC Non-members Price: $150.00 for a 3 session package (or $75 each buddy)
Small Group Personal Training Package
Grab some friends and sign-up for a small group training session. You will save money by training in a small group and receive support and motivation from your friends and your trainer! $35 per person for 3 session package ($65 for non-members)
- SAC Member Price: $35 per person for 3 session package
- SAC Non-member Price: $65 per person for 3 session package
Peak-Performance Personal Training Package
Specialized sport-specific training for students that want to improve their speed, agility, and power during play! Train with the best to be the best.
- SAC Member Price: $150 for a 3 session package
Personal Training Registration Form
**For best viewing, open Personal Training Registration Form in Google Chrome or Safari
Physical Activity Readiness Questionnaire
*For more information, call the SAC Welcome Center at 989-774-3200