Physical Wellness
Exercise/Fitness
CMU University Recreation/Student Activity Center
Michigan Steps Up - State of Michigan Wellness Program
Move More
Healthy Eating & Weight Control
Aim for a Healthy Weight
Eating Well
SparkPeople
Zipongo - available through Virgin Pulse portal to all participants
Heart Health
Smoking/Chewing Tobacco Cessation
Men's Health
Women's Health
CDC Prevention Checklist
Financial/Intellectual Wellness
America Saves (saving tools)
CMU Retirement Information
StraightLine (investment advice and management)
Learn a new word a day
Learn a new language
Take classes at CMU
Occupational Wellness
CMU Environmental Health & Safety
EHS
CMU Professional Development Programs
U.S. Department of Labor - Occupational Safety and Health Administration (OSHA)
http://www.osha.gov
Social Wellness
CMU Recylcing Program
Great Lakes Institute for Sustainable Research at CMU
Practice Green Health
Spiritual Wellness
Color a Mandala
Encompass (CMU Employee Assistance Program)
www.encompass.us.com - use company code "cmuni" to create a personal account
Meditation - Blue Cross Virtual Well-Being