Enhancements coming July 1, 2018!
New Online Health Risk Survey, My Pulse:
- Transforms traditional, clinically-focused health assessments and surveys into a simple and seamless experience that is easy to complete!
- Replaces last year's online health risk assessment (HRA).
- Provides you a snapshot of your overall health and links seamlessly with your Virgin Pulse account to drive you towards optimal health and well-being.
- Heart Age Survey (500 PulsePoints): offers you a deep understanding of your heart health
- Lifestyle Score Survey (500 PulsePoints): assesses your health across all areas of wellbeing so you know where you stand today and what you need to work on.
- Complete one time per year (July 1 – June 30) and earn up to 1,000 PulsePoints.
higi Health Monitoring Stations - Know your Numbers
higi offers a convenient way to measure your blood pressure, pulse, weight and body mass index (BMI). It is a free service that tracks your progress and rewards you (500 PulsePoints each month) by checking in at a higi health montoring station. With nearly 11,000 health stations located in major supermarkets (Kroger, Meijer), chain drug stores (Rite Aid) and club retailers (Sam's Club) nationwide.
Get Started - Set up a higi Account
Journeys Digital Coaching
This new digital coaching tool helps improve health and wellbeing one step at a time. Personalized pathways support healthy habits to reduce stress, move more, eat better, snack smarter, cut back on alcohol, quit smoking, manage diabetes, improve musculoskeletal health and get financially fit. Start your journey by clicking on the "Programs" tab at the top of your Virgin Pulse home page.
Ways to Earn with Journeys
|Complete a Journey step||Daily||15 points|
|Complete a Journey stage up to 4 times a quarter||Quarterly||50 points|
|Complete a whole Journey||Quarterly||250 points|
Whil - Stress Reduction & Mindfulness
Whil offers digital programs focused in mindfulness, mediation, yoga and leadership. Whil can help reduce stress in as little as a minute, with training videos that vary in length depending on your time and needs. This program will appear under the "Programs" tab on your Virgin Pulse account home page. Get daily prompts when you choose this as a healthy habit.
How to Earn with Whil
|Complete a Whil Session||1x per day||20 points|
|Complete a Whil Program||1x per week||50 points|
|Complete 10 Whil sessions in a month||1x per month||100 points|
|Complete 20 Whil sessions in a month||1x per month||200 points|