Faculty & Staff Nia Classes
masterful arrangement of dance, martial arts and mindfulness, Nia respects the
design of each body and is meant to leave you energized, clear headed and
emotionally healthy. Nia instructor Crina Tarasi will help you positively
shape the way you feel, look, think and live. Beginning Sept. 6, classes will
meet on Thursdays from 5:30 to 6:30 p.m. in Rose 125. Classes are free of
charge and open to all CMU faculty and staff.
SAC membership is required, but CMU ID cards are required for class