Certifications: American Red Cross: CPR/AED with Pediatric CPR. Pursuing ACSM Personal Training Certification
Major/Minor: Exercise Science - Health Fitness
Training Philosophy: Exercise is vital for
healthy body functions and even the prevention of some diseases. With
hard work, dedication, motivation, and my expertise, you are bound to
see the results you desire.
Training Specialties: Weight training, cardiovascular endurance, interval training, healthy lifestyle, nutrition.