Certifications: CPR/First Aid/AED, ACSM Personal Training Certification
Training Philosophy: Exercise is the best medicine for the body!
Training Specialties: Weight training, cardiovascular endurance, plyometrics, overall health, motivation
Certifications: ACSM Certified Personal Trainer, Schwinn Cylce Certification, RKC Kettlebell Certification, pursuing TRX Certification
Major/Minor: Exercise Science/Nutrition
Training Philosophy: Create the YOU that YOU want to be. Dream it, believe it, achieve it!
Training Specialties: Plyometrics, weight lifting, endurance training, calisthenics, motivation
Certifications: NASM Certified Personal Trainer, Red Cross CPR/AED/First Aid
Major/Minor: Health Fitness/Athletic Coaching
Training Philosophy: The Time Is Now! "To Get What We've Never Had We Must Do What We've Never Done” - J Robinson
Training Specialties: Weight Loss, Nutrition, Mixed Martial Art (MMA) conditioning, Kickboxing, Weight Training
Certifications: TRX, TurboKick, CPR, AED and First Aid, ACSM certification
Major/Minor: Exercise Science/Nutrition & Psychology
Training Philosophy: We only have one body. It is important to love our body and ourselves. Be the best that you can be so that you can succeed!
weight training, nutrition, cardio/endurance, TRX, fitness and wellness lifestyle, motivation
Certifications: B.S. Sport Science, NSCA-CPT, Red Cross CPR/AED/First Aid
Training Philosophy: Optimal health is the product of quality exercise, nutrition, and lifestyle. Equal attention must be given to all three of these components in order to feel our best each day.
Training Specialties: Functional training, weight training, nutrition, lifestyle