Personal Training

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Personal Training Packages Include:

  • Personalized Fitness Assessment
  • Exercise Equipment Orientation
  • Health & Fitness Goal Setting
  • Personalized Workout Program
  • Workout Sessions with your Personal Trainer

Personal Training Packages Available:

One-on-one Personal Training Package

Whether you are new to working out or an experienced exerciser, Personal Training can benefit you! One-on-one training is the ultimate way to receive individualized attention and motivation to get fit.

  • SAC Member Price: $20.00 per session
  • SAC Non-members Price: $85.00 for a 3 session package.

Buddy Personal Training Package

If you're having trouble sticking to your exercise schedule or just need to give your weekly workouts a boost, you're not alone! Grab a friend and sign-up for Buddy Training. Having a buddy will save you money and hold you accountable to your workouts.

  • SAC Member Price: $80.00 for a 3 session package (or $40 each buddy)
  • SAC Non-members Price: $150.00 for a 3 session package (or $75 each buddy)

Small Group Personal Training Package

Grab some friends and sign-up for a small group training session. You will save money by training in a small group and receive support and motivation from your friends and your trainer! $35 per person for 3 session package ($65 for non-members)

  • SAC Member Price: $35 per person for 3 session package
  • SAC Non-member Price: $65 per person for 3 session package

Peak-Performance Personal Training Package

Specialized sport-specific training for students that want to improve their speed, agility, and power during play! Train with the best to be the best.

  • SAC Member Price: $150 for a 3 session package
Personal Training Registration Form
​​**For best viewing, open Personal Training ​Registration Form in Google Chrome or Safari
Physical Activity Readiness Questionnaire

 
*For more information, call the SAC Welcome Center​ at 989-774-3200 ​​​
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