If you're passionate about helping others live fuller, more independent lives, occupational therapy might be the right fit for you. As an occupational therapist, you'll work with people of all ages to help them improve their daily routines and adapt their environments to better support their goals, whether it’s helping a child with a disability thrive at school, supporting someone recovering from an injury, or empowering older adults to navigate physical or cognitive changes.
Most occupational therapy programs expect you to come in with hands-on experience. That could mean volunteering or working in a clinical setting, assisting patients under the guidance of a licensed occupational therapist. You may be asked to log your hours and have them verified, so it's important to plan ahead. These experiences don’t just check a box, they help you grow your understanding of the field and show schools you're serious about this career.
To succeed in occupational therapy, you’ll need more than an interest in healthcare. Strong communication skills, patience, and empathy are essential. You’ll work closely with patients and their families to understand their needs and help them succeed in everyday life. Your ability to explain, motivate, and listen will make all the difference.
You don’t need a specific major to apply to an occupational therapy program, but you will need to complete certain prerequisite courses. That’s why it’s important to work with your academic advisor early and often, so you can build a course plan that meets both your degree requirements and OT program expectations.
You can choose a major that reflects your interests and strengths. Many students preparing for OT school major in Exercise Science, Psychology, Child Development, Therapeutic Recreation, or Neuroscience, but these are just a few options. Choose a path that challenges and motivates you.
Occupational therapy continues to grow as a field, offering opportunities to make a real difference in people’s lives. Whether you’re working in hospitals, schools, rehabilitation centers, or homes, you’ll play a key role in helping individuals reach their goals and maintain independence.