Group Experiences
Support groups
Grief and loss
You do not have to be alone in your grief. Offered to those who have suffered the death of a loved one.
This group will meet on Wednesday's from 5:00 - 6:30pm in Foust 136
Lead by: Kristie Miner
Survivor support
This support group is open to anyone who has been impacted by sexual assault, domestic violence, intimate partner violence, stalking and/or harassment. The content of the group varies from week to week but there is no obligation or pressure to share your story to attend.
This group will meet on Wednesday's from 3:00 - 4:30pm in Foust 135
Lead by: Aileen Guerra-Morales
Coping and wellness
Executive function strategies
Do you struggle to manage your time/tasks, have a hard time asking for help, saying "no" to things you want to do, but don't have time to do? Learn strategies to help with prioritizing, organizing/shifting between tasks, and staying focused/regulating attention. Build or improve your skills and improve your classroom performance.
This group will meet on Tuesday's from 5:00 - 6:30pm in Foust 135
Lead by: Anna Grajek
The art of managing anxiety
Combine calming and expressive art activities while getting and providing support along with others who can relate. Learn new anxiety management strategies as well as tangible skills and tools you can use to address anxiety while sharing what has worked for you with each other.
This group will meet on Wednesday's from 5:00 - 6:30pm in Foust 135
Lead by: Atefeh Jenrow
Connection
Let's Connect
A time to relax, ask questions about mental health, create art, and connect with a counselor. Feel free to drop in for a few minutes or spend the entire time connecting.
This group will meet on Wednesday's from 2:00 - 3:45pm in the CSID (lower level of the Bovee University Center)