Support Groups

Some of our groups offer a hybrid session where students may choose to participate virtually or in-person. To join us in a virtual group please click the button to "Request for Group Counseling" below. The Counseling Center staff will send you further instructions including a link to join. Check the schedule for dates and times of group offerings.

Group Schedule (PDF)

Request for Group Counseling

Grief and loss

You do not have to be alone in your grief. Offered to those who have suffered the death of a loved one.
*Starting September 20, 2023, this group meets Wednesdays 5:00 p.m. - 6:30 p.m. in Foust 135.

Lead by: Michelle Bigard

Let's connect

A time to relax, ask questions about mental health, create art to take an connect with the CSID Dedicated Counselor. Feel free to drop in for a few minutes or spend the entire time connecting.
*Starting September 13, 2023, this group meets at Bovee University Center, lower level in the CSID on the 2nd and 4th Wednesday of each month.

Lead by: Elizabeth Husbands

Managing anxiety

Focus on managing anxiety while providing support and being supported by others who can relate. Learn new anxiety management strategies as well as tangible skills and tools you can use to address anxiety while sharing what has worked for you with each other.
*Starting September 21, 2023, this group meets IN -PERSON on Thursdays from 3:00-4:30 p.m. in Foust 135.
*Starting September 22, 2023 this group will meet VIRTUALLY on Fridays from 1:00-2:00 p.m. via WebEx.

Lead by: Atefeh Jenrow

Relationships...it's complicated!

Have you ever wondered how to connect with others? Would you like some help figuring out how to communicate better? Are you feeling lonely and not sure what to do? This group is a great place for you to get support along with tips and tricks how to improve communication and enjoy relationships.
*Starting September 18, 2023, this group meets Mondays from 3:00-4:30 p.m. in Foust 135.

Lead by: Leah Rutkowski

Survivor support

This support group is open to anyone who has been impacted by sexual assault, domestic violence, intimate partner violence, stalking and/or harassment. The content of the group varies from week to week but there is no obligation or pressure to share your story to attend.
*Starting September 18, 2023, this group meets Wednesdays from 3:00-4:30 p.m. in Foust 135 AND virtually via WebEx.

Lead by: Aileen Guerra-Morales

Working wellness

Interactive group focused on a pro-active approach to developing skills and strategies to better manage the challenge in day to day life. Learning how to work through stress, disappointment, adjustment, and the unexpected things life offers.
*Starting September 19, 2023 this group meets Tuesdays from 300-4:00 p.m. in Foust 135.

Lead by: Anna Grajek