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Fitness Center

Commit to be fit

Good things come to those who sweat. Whether you'd like to improve strength, speed and muscular endurance with interval training or you'd like to focus on something specific, such as flexibility or cardiovascular fitness, our 12,500 square-foot facility offers state-of-the-art equipment to help you reach your goals. 

    The Fitness Center staff are trained in the operations of all cardiovascular and strength equipment and can help answer any questions that you may have regarding a machine.

    For fitness assessments and personalized exercise sessions, URec personal trainers are available.

    The Fitness Center desk allows members to check out a variety of recreation equipment with their campus ID including items such as:
    - Basketballs
    - Volleyballs
    - Day lockers
    - Billiards equipment
    - Body bars
    - Ping pong paddles

    Our 12,500-square-foot space (located on the main level of the Student Activity Center) offers the following equipment:
    - Cardio equipment
    - Selectorized weights
    - Lifting equipment
    - Free weights
    - Stretching area

    If you need any additional information or have any comments, questions or suggestions, please contact our SAC Service Center at 989-774-3686.