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7 tips on how to transition from high school to college

Congratulations, you've done it! You’ve journeyed through high school and are starting an exciting new chapter: college. This transition is a gateway to a world of independence, endless opportunities and transformative growth. It is also a time when new college students face challenges like adjusting to a higher level of academic rigor, managing their time effectively and adapting to the social and emotional changes of college life.

In this blog, we'll equip you with seven strategies to ensure a smooth high school to college transition, positioning you for success and making your college years everything you dream. 

At Central Michigan University, your success is our goal. We even have an office dedicated to it! Check out the resources available through the Office of Student Success.

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1. Give yourself time as you adjust to college life

Entering college can be a time of great uncertainty. That's perfectly normal! Freshman year is your canvas to paint with bright shades of exploration, discovery and growth. Experiment with elective courses. Join student clubs. Attending a workshop or speaking event on a topic that's new to you can reveal hidden passions and strengths.

If you've selected a major already, that’s great! But remember, it's okay to change your mind. Explore, consider and then decide. You are still discovering who you are and what you want to achieve. Give yourself grace and space to make mistakes.

Academic advisors are always available to provide guidance and ensure your credits align with your desired degree. At Central Michigan University, students have until their sophomore year to declare a major.

2. Build a support system

College can be daunting, but don't let that intimidate you. A strong support system can be a game-changer during college years, providing emotional encouragement, practical help and guidance.

Reach out to your friends and family members for support. They can offer valuable advice and reassurance as you navigate college life. Your trusted support system can provide a listening ear during stressful times, whether it’s navigating tough coursework or adjusting to a new environment.

Mentors or advisors can help with academic decisions, like choosing the right classes or career path. If you're living on campus, get to know your resident advisor. They'll have insights on adjusting to dorm life and being a successful student on campus.

Your college peers can be a great help, too. They are also building their new support network and will be eager to form study groups, share resources or simply remind you that you’re not alone in the challenges you face. With the right people in your corner, you’re better equipped to stay motivated, manage stress and achieve your goals.

Joining student organizations is a great way to connect with peers, build meaningful friendships, and ease the transition to college life. These groups bring together students with shared interests, creating a sense of community and belonging in a new environment. By getting involved, you'll not only expand your social circle but also feel more supported and engaged as you adjust to college life.

3.Take advantage of campus resources

A female student and her father carrying things to move in to her dorm.Your collegiate journey will also be amplified by leveraging the wealth of resources today's campuses offer.

New college students have access to a variety of academic resources designed to help them succeed. Libraries like CMU's Charles V. Park Library provide essential tools like textbooks, research databases, quiet study spaces and technology. Librarians offer guidance on navigating resources, citing sources and improving research skills. Writing centers support students by offering personalized help with writing assignments, from brainstorming ideas to polishing final drafts, ensuring they develop strong academic writing skills. Additionally, academic success centers provide workshops, tutoring and time management strategies to help students create a strong foundation for academic achievement.

Career centers help students transition to college by providing guidance and resources that set them up for future success. Many, including CMU's Career Development Center, offer one-on-one counseling to help students explore potential majors and career opportunities. They also introduce students to essential professional development tools, such as resume building, interview preparation and networking strategies.

Campus health and wellness centers play an important role as new students navigate new challenges. These centers provide essential resources, including counseling services, fitness programs, and workshops on stress management and healthy habits, to help students maintain their mental and physical well-being. By offering a safe space and expert guidance, health and wellness centers empower students to build resilience, stay focused on their goals and thrive in their new environment.

College campuses also offer resources to help new students manage the costs and develop essential financial skills. For example, financial centers like CMU's OneCentral provide guidance on tuition, scholarships and financial aid, ensuring students have clarity about their expenses. Additionally, workshops often teach budgeting, money management and other skills to set students up for long-term financial success.

4. Develop good study habits

Understanding your personal learning style can enhance productivity and academic success. Experimentation is key here. Try studying in various campus locations to find your 'zone'. Are you energized by bustling community spaces, or do you thrive in tranquil settings like the library? Capitalize on facilities such as CMU’s Charles V. Park Library that offer bookable study rooms for individual or group sessions. 

Managing your time effectively is key to college success. Whether you're an early bird or a night owl, try to match your schedule to your natural rhythms. Balance classes with personal growth activities, study sessions, social engagements, and rest and relaxation. An optimized schedule can foster personal development and pave the way for a fulfilling college experience.

5. Prioritize self-care and mental health

The high school to college transition can take an emotional toll as well as a physical one. To be the best version of yourself, prioritize activities that promote all aspects of health and well-being.  This includes staying active, eating well, and getting enough rest. If you find yourself overwhelmed or struggling with mental health, reach out to your campus counseling center for support.

CMU regularly hosts therapy dogs on campus for stress relief, and its botanical gardens are great for calming walks surrounded by nature. The University Art Gallery and the Student Activity Center (SAC) provide avenues for both mental relaxation and physical activity. Remember, academic success is intertwined with practicing regular self-care.

6.Celebrate diversity and champion inclusivity

Building relationships with individuals who have experiences and perspectives different from your own fosters personal growth, empathy and a broader worldview. Diversity, equity and inclusion (DEI) offices, events and initiatives play a key role in creating a welcoming campus environment for all students. They provide resources, organize cultural events and facilitate discussions that celebrate diversity while addressing challenges faced by underrepresented groups. By engaging with these programs, students can feel supported and empowered, making the transition to college life a richer and more fulfilling experience for everyone.

7. It's normal to be homesick

Feeling homesick is a common byproduct of adjusting to a new environment. Here are some tips known to help:

  • Create a comforting space with familiar items in your dorm room. 
  • Treat yourself to comfort foods from home.
  • Establish a routine for a sense of structure and familiarity.
  • Take the opportunity to form new friendships.
  • Maintain regular communication with loved ones. Sharing experiences can provide a comforting support system.

Navigating the high school to college transition paves the way for an enriching college journey and sets the foundation for future success. Armed with these tips and strategies, you’re ready to make the most of your college years!

    Blog: All Things Higher Ed posted | Last Modified: | Author: by University Communications | Categories: University Communications
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