Boundaries and Balance

Ever struggle balancing the needs of home with the endless to-dos at work? Join the CMU ADVANCE Program for the next workshop in our Engage and Elevate series as we explore the importance of boundaries for professional balance with Dr. Rachel McLaren from Iowa State University. Dr. McLaren, an expert on wellness and communication, will lead us through a conversation discussing how boundaries shape our ability to maintain work-life balance as well as the dangers the lie when boundaries aren’t in place. Additionally, she’ll identify specific communication techniques that will assist in establishing healthy boundaries. 

RSVPs are appreciated but not required.

The Engage and Elevate series looks to unite professional development and community building, by exploring important work-life topics with expert presenters from around the country. In particular, we'll focus on topics and issues which more frequently impact women and folks with other marginalized identities. Each workshop is a stand-alone session.

This workshop is sponsored by CMU’s NSF ADVANCE project.